Vitamin C juice, 60ml or Tuna in its own juice CALLIPO, 160 g?

Vitamin C juice, 60ml Vitamin C juice, 60ml C 44 Healthier Tuna in its own juice CALLIPO, 160 g Tuna in its own juice CALLIPO, 160 g A 93

Per 100 g / 100 ml

Energy 32 kcal 113 kcal
Fat 0,1 g 0,8 g
of which saturates 0 g 0,2 g
Carbohydrate 6,4 g 0 g
of which sugars 5,9 g 0 g
Protein 0,7 g 26 g
Salt 0 g 0,6 g

Figures from the product labels. Green is the better value.

Vitamin C juice, 60ml
C
Vitamin C juice, 60ml
32 kcal Fat 0,1 g Carbs 6,4 g Prot. 0,7 g
Sat. fat 0 g Sugars 5,9 g
60 ml
Tuna in its own juice CALLIPO, 160 g
A
Tuna in its own juice CALLIPO, 160 g
113 kcal Fat 0,8 g Carbs 0 g Prot. 26 g
Sat. fat 0,2 g Sugars 0 g
160 g