All grain spaghetti WELL DONE No. 5, 500 g or Whole grain buckwheat spaghetti, organic?

Energy 344 kcal 354 kcal
Fat 2,9 g 2 g
of which saturates 0,7 g 0,7 g
Carbohydrate 58 g 65 g
of which sugars 3,1 g 1,4 g
Fibre — 9,2 g
Protein 15 g 12 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

All grain spaghetti WELL DONE No. 5, 500 g
A
All grain spaghetti WELL DONE No. 5, 500 g
344 kcal Fat 2,9 g Carbs 58 g Prot. 15 g
Sat. fat 0,7 g Sugars 3,1 g
500 g
Whole grain buckwheat spaghetti, organic
A
Whole grain buckwheat spaghetti, organic
354 kcal Fat 2 g Carbs 65 g Prot. 12 g
Fibre 9,2 g Sat. fat 0,7 g Sugars 1,4 g
250 g