Chicken sauce MAGGI, teriyaki flavor, 65 g or Fried chicken fillets in sweet and sour sauce, 1 kg?

Chicken sauce MAGGI, teriyaki flavor, 65 g Chicken sauce MAGGI, teriyaki flavor, 65 g E 0 Healthier Fried chicken fillets in sweet and sour sauce, 1 kg Fried chicken fillets in sweet and sour sauce, 1 kg C 68

Per 100 g / 100 ml

Energy 156 kcal 238 kcal
Fat 1,5 g 13,8 g
of which saturates 0,2 g 4,1 g
Carbohydrate 32 g 7,2 g
of which sugars 27,8 g 6,3 g
Protein 3,3 g 21,2 g
Salt 5,2 g 0,7 g

Figures from the product labels. Green is the better value.

Chicken sauce MAGGI, teriyaki flavor, 65 g
E
Chicken sauce MAGGI, teriyaki flavor, 65 g
156 kcal Fat 1,5 g Carbs 32 g Prot. 3,3 g
Sat. fat 0,2 g Sugars 27,8 g
65 g
Fried chicken fillets in sweet and sour sauce, 1 kg
C
Fried chicken fillets in sweet and sour sauce, 1 kg
238 kcal Fat 13,8 g Carbs 7,2 g Prot. 21,2 g
Sat. fat 4,1 g Sugars 6,3 g
1 kg