Chicken fillet mince VILNIAUS PAUKŠTYNAS, fat less than 15%, 400 g or Minced African catfish fillet WELL DONE, skinless, chilled, 250 g?

Chicken fillet mince VILNIAUS PAUKŠTYNAS, fat less than 15%, 400 g Chicken fillet mince VILNIAUS PAUKŠTYNAS, fat less than 15%, 400 g C 68 Healthier Minced African catfish fillet WELL DONE, skinless, chilled, 250 g Minced African catfish fillet WELL DONE, skinless, chilled, 250 g A 96

Per 100 g / 100 ml

Energy 170 kcal 121 kcal
Fat 11,2 g 5,2 g
of which saturates 3,1 g 1,5 g
Carbohydrate 0,4 g 0,4 g
of which sugars 0,1 g 0,4 g
Protein 16 g 18 g
Salt 1 g 0,1 g

Figures from the product labels. Green is the better value.

Chicken fillet mince VILNIAUS PAUKŠTYNAS, fat less than 15%, 400 g
C
Chicken fillet mince VILNIAUS PAUKŠTYNAS, fat less than 15%, 400 g
170 kcal Fat 11,2 g Carbs 0,4 g Prot. 16 g
Sat. fat 3,1 g Sugars 0,1 g
400 g
Minced African catfish fillet WELL DONE, skinless, chilled, 250 g
A
Minced African catfish fillet WELL DONE, skinless, chilled, 250 g
121 kcal Fat 5,2 g Carbs 0,4 g Prot. 18 g
Sat. fat 1,5 g Sugars 0,4 g
250 g