Whole grain chopped oats MALSENA, 1.2 kg or All grain spaghetti WELL DONE No. 5, 500 g?

Whole grain chopped oats MALSENA, 1.2 kg Whole grain chopped oats MALSENA, 1.2 kg A 82 Healthier All grain spaghetti WELL DONE No. 5, 500 g All grain spaghetti WELL DONE No. 5, 500 g A 86

Per 100 g / 100 ml

Energy 350 kcal 344 kcal
Fat 6,4 g 2,9 g
of which saturates 1,3 g 0,7 g
Carbohydrate 53,8 g 58 g
of which sugars 2,3 g 3,1 g
Protein 16,4 g 15 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Whole grain chopped oats MALSENA, 1.2 kg
A
Whole grain chopped oats MALSENA, 1.2 kg
350 kcal Fat 6,4 g Carbs 53,8 g Prot. 16,4 g
Sat. fat 1,3 g Sugars 2,3 g
1,2 kg
All grain spaghetti WELL DONE No. 5, 500 g
A
All grain spaghetti WELL DONE No. 5, 500 g
344 kcal Fat 2,9 g Carbs 58 g Prot. 15 g
Sat. fat 0,7 g Sugars 3,1 g
500 g