Whole grain buckwheat spaghetti, organic or All grain spaghetti WELL DONE No. 5, 500 g?

Whole grain buckwheat spaghetti, organic Whole grain buckwheat spaghetti, organic A 79 Healthier All grain spaghetti WELL DONE No. 5, 500 g All grain spaghetti WELL DONE No. 5, 500 g A 86

Per 100 g / 100 ml

Energy 354 kcal 344 kcal
Fat 2 g 2,9 g
of which saturates 0,7 g 0,7 g
Carbohydrate 65 g 58 g
of which sugars 1,4 g 3,1 g
Fibre 9,2 g —
Protein 12 g 15 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Whole grain buckwheat spaghetti, organic
A
Whole grain buckwheat spaghetti, organic
354 kcal Fat 2 g Carbs 65 g Prot. 12 g
Fibre 9,2 g Sat. fat 0,7 g Sugars 1,4 g
250 g
All grain spaghetti WELL DONE No. 5, 500 g
A
All grain spaghetti WELL DONE No. 5, 500 g
344 kcal Fat 2,9 g Carbs 58 g Prot. 15 g
Sat. fat 0,7 g Sugars 3,1 g
500 g