Whole grain oat flakes puree with bananas and apples BILLA BIO, 190 g or Bran flakes BONA VITA, 375 g?

Healthier Whole grain oat flakes puree with bananas and apples BILLA BIO, 190 g Whole grain oat flakes puree with bananas and apples BILLA BIO, 190 g A 89 Bran flakes BONA VITA, 375 g Bran flakes BONA VITA, 375 g D 32

Per 100 g / 100 ml

Energy 63 kcal 363 kcal
Fat 0,7 g 2,5 g
of which saturates 0,3 g 0,4 g
Carbohydrate 12 g 66 g
of which sugars 7,8 g 6,6 g
Protein 1,3 g 12 g
Salt 0 g 1,8 g

Figures from the product labels. Green is the better value.

Whole grain oat flakes puree with bananas and apples BILLA BIO, 190 g
A
Whole grain oat flakes puree with bananas and apples BILLA BIO, 190 g
63 kcal Fat 0,7 g Carbs 12 g Prot. 1,3 g
Sat. fat 0,3 g Sugars 7,8 g
190 g
Bran flakes BONA VITA, 375 g
D
Bran flakes BONA VITA, 375 g
363 kcal Fat 2,5 g Carbs 66 g Prot. 12 g
Sat. fat 0,4 g Sugars 6,6 g
375 g