Whole grain oatmeal flour MALSENA, 1 kg or Whole Grain Wheat Pasta SALLING, 250 g?

Energy 369 kcal 359 kcal
Fat 7,2 g 3 g
of which saturates 1,4 g 0,9 g
Carbohydrate 67,9 g 63 g
of which sugars 0,6 g 2,8 g
Protein 13,2 g 15 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Whole grain oatmeal flour MALSENA, 1 kg
A
Whole grain oatmeal flour MALSENA, 1 kg
369 kcal Fat 7,2 g Carbs 67,9 g Prot. 13,2 g
Sat. fat 1,4 g Sugars 0,6 g
1 kg
Whole Grain Wheat Pasta SALLING, 250 g
A
Whole Grain Wheat Pasta SALLING, 250 g
359 kcal Fat 3 g Carbs 63 g Prot. 15 g
Sat. fat 0,9 g Sugars 2,8 g
250 g