Cherry tomatoes COPPOLA (POMODORINI) in their juice, 400 g or Tomato juice WELL DONE, 300 ml?

Healthier Cherry tomatoes COPPOLA (POMODORINI) in their juice, 400 g Cherry tomatoes COPPOLA (POMODORINI) in their juice, 400 g A 93 Tomato juice WELL DONE, 300 ml Tomato juice WELL DONE, 300 ml C 61

Per 100 g / 100 ml

Energy 29 kcal 18 kcal
Fat 0,1 g 0 g
of which saturates 0 g 0 g
Carbohydrate 4,5 g 2,7 g
of which sugars 4,5 g 2,7 g
Protein 1,7 g 0,8 g
Salt 0,2 g 0,1 g

Figures from the product labels. Green is the better value.

Cherry tomatoes COPPOLA (POMODORINI) in their juice, 400 g
A
Cherry tomatoes COPPOLA (POMODORINI) in their juice, 400 g
29 kcal Fat 0,1 g Carbs 4,5 g Prot. 1,7 g
Sat. fat 0 g Sugars 4,5 g
400 g
Tomato juice WELL DONE, 300 ml
C
Tomato juice WELL DONE, 300 ml
18 kcal Fat 0 g Carbs 2,7 g Prot. 0,8 g
Sat. fat 0 g Sugars 2,7 g
300 ml