Boiled chicken hot dog sausages with cheese, I grade, 810 g or Slow cooked chicken fillet with teriyaki marinade WELL DONE, 400 g?

Boiled chicken hot dog sausages with cheese, I grade, 810 g Boiled chicken hot dog sausages with cheese, I grade, 810 g D 25 Healthier Slow cooked chicken fillet with teriyaki marinade WELL DONE, 400 g Slow cooked chicken fillet with teriyaki marinade WELL DONE, 400 g B 71

Per 100 g / 100 ml

Energy 216 kcal 76 kcal
Fat 18,4 g 0,8 g
of which saturates 6,2 g 0,3 g
Carbohydrate 2,7 g 4,8 g
of which sugars 0,2 g 3,2 g
Protein 10 g 16 g
Salt 1,5 g 1,7 g

Figures from the product labels. Green is the better value.

Boiled chicken hot dog sausages with cheese, I grade, 810 g
D
Boiled chicken hot dog sausages with cheese, I grade, 810 g
216 kcal Fat 18,4 g Carbs 2,7 g Prot. 10 g
Sat. fat 6,2 g Sugars 0,2 g
810 g
Slow cooked chicken fillet with teriyaki marinade WELL DONE, 400 g
B
Slow cooked chicken fillet with teriyaki marinade WELL DONE, 400 g
76 kcal Fat 0,8 g Carbs 4,8 g Prot. 16 g
Sat. fat 0,3 g Sugars 3,2 g
400 g