Dumplings with chicken filling VIKIS, 300 g or Dumplings with vegetables GYOZA, 400 g?

Dumplings with chicken filling VIKIS, 300 g Dumplings with chicken filling VIKIS, 300 g C 68 Healthier Dumplings with vegetables GYOZA, 400 g Dumplings with vegetables GYOZA, 400 g A 86

Per 100 g / 100 ml

Energy 204 kcal 153 kcal
Fat 4,5 g 1,9 g
of which saturates 1,1 g 0 g
Carbohydrate 29 g 26,3 g
of which sugars 0,6 g 0,4 g
Protein 11 g 6,4 g
Salt 1 g 0,8 g

Figures from the product labels. Green is the better value.

Dumplings with chicken filling VIKIS, 300 g
C
Dumplings with chicken filling VIKIS, 300 g
204 kcal Fat 4,5 g Carbs 29 g Prot. 11 g
Sat. fat 1,1 g Sugars 0,6 g
300 g
Dumplings with vegetables GYOZA, 400 g
A
Dumplings with vegetables GYOZA, 400 g
153 kcal Fat 1,9 g Carbs 26,3 g Prot. 6,4 g
Sat. fat 0 g Sugars 0,4 g
400 g