Boiled chicken roll with caraway, 150 g or Slow cooked chicken half with garlic, herb marinade WELL DONE, a.r., 1 kg?

Boiled chicken roll with caraway, 150 g Boiled chicken roll with caraway, 150 g E 0 Healthier Slow cooked chicken half with garlic, herb marinade WELL DONE, a.r., 1 kg Slow cooked chicken half with garlic, herb marinade WELL DONE, a.r., 1 kg A 79

Per 100 g / 100 ml

Energy 230 kcal 154 kcal
Fat 16,4 g 9,4 g
of which saturates 5,5 g 1,9 g
Carbohydrate 1,4 g 1,4 g
of which sugars 0,5 g 0,9 g
Protein 19 g 17 g
Salt 3,1 g 1 g

Figures from the product labels. Green is the better value.

Boiled chicken roll with caraway, 150 g
E
Boiled chicken roll with caraway, 150 g
230 kcal Fat 16,4 g Carbs 1,4 g Prot. 19 g
Sat. fat 5,5 g Sugars 0,5 g
150 g
Slow cooked chicken half with garlic, herb marinade WELL DONE, a.r., 1 kg
A
Slow cooked chicken half with garlic, herb marinade WELL DONE, a.r., 1 kg
154 kcal Fat 9,4 g Carbs 1,4 g Prot. 17 g
Sat. fat 1,9 g Sugars 0,9 g
1 kg