Boiled chicken ham WELL DONE, a. r., 100 g or Boiled chicken sausages, PREMIUM, in sweet pepper marinade, I grade, 275 g?

Energy 94 kcal 180 kcal
Fat 1,2 g 13,2 g
of which saturates 0,4 g 5,3 g
Carbohydrate 1,8 g 0,5 g
of which sugars 0,7 g 0,1 g
Protein 19 g 15,2 g
Salt 1,7 g 1,7 g

Figures from the product labels. Green is the better value.

Boiled chicken ham WELL DONE, a. r., 100 g
B
Boiled chicken ham WELL DONE, a. r., 100 g
94 kcal Fat 1,2 g Carbs 1,8 g Prot. 19 g
Sat. fat 0,4 g Sugars 0,7 g
100 g
Boiled chicken sausages, PREMIUM, in sweet pepper marinade, I grade, 275 g
C
Boiled chicken sausages, PREMIUM, in sweet pepper marinade, I grade, 275 g
180 kcal Fat 13,2 g Carbs 0,5 g Prot. 15,2 g
Sat. fat 5,3 g Sugars 0,1 g
275 g