Boiled tongue roll a. r. or Boiled KLEBONIŠKAS pork roll, 330 g?

Boiled tongue roll a. r. Boiled tongue roll a. r. D 39 Healthier Boiled KLEBONIŠKAS pork roll, 330 g Boiled KLEBONIŠKAS pork roll, 330 g B 71

Per 100 g / 100 ml

Energy 197 kcal 139 kcal
Fat 13 g 7 g
of which saturates 5 g 1 g
Carbohydrate 1 g 1,1 g
of which sugars 0,6 g 1 g
Protein 19 g 18 g
Salt 1,1 g 1,7 g

Figures from the product labels. Green is the better value.

Boiled tongue roll a. r.
D
Boiled tongue roll a. r.
197 kcal Fat 13 g Carbs 1 g Prot. 19 g
Sat. fat 5 g Sugars 0,6 g
1 kg
Boiled KLEBONIŠKAS pork roll, 330 g
B
Boiled KLEBONIŠKAS pork roll, 330 g
139 kcal Fat 7 g Carbs 1,1 g Prot. 18 g
Sat. fat 1 g Sugars 1 g
330 g