Boiled pig tongue and ear roll WELL DONE, 350 g or Boiled KLEBONIŠKAS pork roll, 330 g?

Boiled pig tongue and ear roll WELL DONE, 350 g Boiled pig tongue and ear roll WELL DONE, 350 g D 32 Healthier Boiled KLEBONIŠKAS pork roll, 330 g Boiled KLEBONIŠKAS pork roll, 330 g B 71

Per 100 g / 100 ml

Energy 202 kcal 139 kcal
Fat 14 g 7 g
of which saturates 4,7 g 1 g
Carbohydrate 0,3 g 1,1 g
of which sugars 0,1 g 1 g
Protein 19 g 18 g
Salt 1,6 g 1,7 g

Figures from the product labels. Green is the better value.

Boiled pig tongue and ear roll WELL DONE, 350 g
D
Boiled pig tongue and ear roll WELL DONE, 350 g
202 kcal Fat 14 g Carbs 0,3 g Prot. 19 g
Sat. fat 4,7 g Sugars 0,1 g
350 g
Boiled KLEBONIŠKAS pork roll, 330 g
B
Boiled KLEBONIŠKAS pork roll, 330 g
139 kcal Fat 7 g Carbs 1,1 g Prot. 18 g
Sat. fat 1 g Sugars 1 g
330 g