Boiled Pork Tongue, 1 kg or Boiled pork ham WELL DONE, a. r., 100 g?

Boiled Pork Tongue, 1 kg Boiled Pork Tongue, 1 kg Boiled pork ham WELL DONE, a. r., 100 g Boiled pork ham WELL DONE, a. r., 100 g B 71

Per 100 g / 100 ml

Energy — 98 kcal
Fat — 1,7 g
of which saturates — 0,6 g
Carbohydrate — 2,3 g
of which sugars — 0,8 g
Protein — 18 g
Salt — 1,8 g

Figures from the product labels. Green is the better value.

Boiled Pork Tongue, 1 kg
Boiled Pork Tongue, 1 kg
1 kg
Boiled pork ham WELL DONE, a. r., 100 g
B
Boiled pork ham WELL DONE, a. r., 100 g
98 kcal Fat 1,7 g Carbs 2,3 g Prot. 18 g
Sat. fat 0,6 g Sugars 0,8 g
100 g