Boiled pork ham WELL DONE, a. r., 100 g or Boiled pork and beef aspic, unclassified, packed, 1 kg?

Healthier Boiled pork ham WELL DONE, a. r., 100 g Boiled pork ham WELL DONE, a. r., 100 g B 71 Boiled pork and beef aspic, unclassified, packed, 1 kg Boiled pork and beef aspic, unclassified, packed, 1 kg D 25

Per 100 g / 100 ml

Energy 98 kcal 173 kcal
Fat 1,7 g 12,3 g
of which saturates 0,6 g 5 g
Carbohydrate 2,3 g 1,1 g
of which sugars 0,8 g 0,7 g
Protein 18 g 12 g
Salt 1,8 g 2 g

Figures from the product labels. Green is the better value.

Boiled pork ham WELL DONE, a. r., 100 g
B
Boiled pork ham WELL DONE, a. r., 100 g
98 kcal Fat 1,7 g Carbs 2,3 g Prot. 18 g
Sat. fat 0,6 g Sugars 0,8 g
100 g
Boiled pork and beef aspic, unclassified, packed, 1 kg
D
Boiled pork and beef aspic, unclassified, packed, 1 kg
173 kcal Fat 12,3 g Carbs 1,1 g Prot. 12 g
Sat. fat 5 g Sugars 0,7 g
1 kg