Boiled turkey ham, I r., 180 g or Boiled turkey ham PREMIUM ARVI, 90 g?

Healthier Boiled turkey ham, I r., 180 g Boiled turkey ham, I r., 180 g D 39 Boiled turkey ham PREMIUM ARVI, 90 g Boiled turkey ham PREMIUM ARVI, 90 g D 36

Per 100 g / 100 ml

Energy 91 kcal 98 kcal
Fat 2,1 g 0,9 g
of which saturates 0,7 g 0,4 g
Carbohydrate 3,2 g 0,8 g
of which sugars 0,3 g 0,6 g
Protein 14,8 g 21,6 g
Salt 2,2 g 2,3 g

Figures from the product labels. Green is the better value.

Boiled turkey ham, I r., 180 g
D
Boiled turkey ham, I r., 180 g
91 kcal Fat 2,1 g Carbs 3,2 g Prot. 14,8 g
Sat. fat 0,7 g Sugars 0,3 g
180 g
Boiled turkey ham PREMIUM ARVI, 90 g
D
Boiled turkey ham PREMIUM ARVI, 90 g
98 kcal Fat 0,9 g Carbs 0,8 g Prot. 21,6 g
Sat. fat 0,4 g Sugars 0,6 g
90 g