Boiled DIEDUKO roll or Hot smoked BAJORŲ pork ribs and tongue roll vacuum packed uncut?

Healthier Boiled DIEDUKO roll Boiled DIEDUKO roll D 36 Hot smoked BAJORŲ pork ribs and tongue roll vacuum packed uncut Hot smoked BAJORŲ pork ribs and tongue roll vacuum packed uncut E 4

Per 100 g / 100 ml

Energy 214 kcal 221 kcal
Fat 12,5 g 18 g
of which saturates 4,4 g 7,5 g
Carbohydrate 0,9 g 0,8 g
of which sugars 0,6 g 0,5 g
Protein 23,4 g 14 g
Salt 1,3 g 2,6 g

Figures from the product labels. Green is the better value.

Boiled DIEDUKO roll
D
Boiled DIEDUKO roll
214 kcal Fat 12,5 g Carbs 0,9 g Prot. 23,4 g
Sat. fat 4,4 g Sugars 0,6 g
1 kg
Hot smoked BAJORŲ pork ribs and tongue roll vacuum packed uncut
E
Hot smoked BAJORŲ pork ribs and tongue roll vacuum packed uncut
221 kcal Fat 18 g Carbs 0,8 g Prot. 14 g
Sat. fat 7,5 g Sugars 0,5 g
1 kg