Boiled SAMSONO PANERIO sausage, a. r., 330 g or Cooked chicken fillet sausages, TARCZYNSKI, 180 g?

Healthier Boiled SAMSONO PANERIO sausage, a. r., 330 g Boiled SAMSONO PANERIO sausage, a. r., 330 g D 25 Cooked chicken fillet sausages, TARCZYNSKI, 180 g Cooked chicken fillet sausages, TARCZYNSKI, 180 g E 11

Per 100 g / 100 ml

Energy 226 kcal 242 kcal
Fat 20 g 19 g
of which saturates 8 g 6,5 g
Carbohydrate 0,6 g 4,3 g
of which sugars 0,4 g 0,9 g
Protein 11 g 13 g
Salt 1,4 g 2,1 g

Figures from the product labels. Green is the better value.

Boiled SAMSONO PANERIO sausage, a. r., 330 g
D
Boiled SAMSONO PANERIO sausage, a. r., 330 g
226 kcal Fat 20 g Carbs 0,6 g Prot. 11 g
Sat. fat 8 g Sugars 0,4 g
330 g
Cooked chicken fillet sausages, TARCZYNSKI, 180 g
E
Cooked chicken fillet sausages, TARCZYNSKI, 180 g
242 kcal Fat 19 g Carbs 4,3 g Prot. 13 g
Sat. fat 6,5 g Sugars 0,9 g
180 g