Boiled SAMSONO PANERIO sausage, a. r., 330 g or Cooked beef sausages KAI NORISI MĖSOS, 280 g?

Healthier Boiled SAMSONO PANERIO sausage, a. r., 330 g Boiled SAMSONO PANERIO sausage, a. r., 330 g C 64 Cooked beef sausages KAI NORISI MĖSOS, 280 g Cooked beef sausages KAI NORISI MĖSOS, 280 g E 7

Per 100 g / 100 ml

Energy 226 kcal 266 kcal
Fat 20 g 23 g
of which saturates 8 g 9,2 g
Carbohydrate 0,6 g 0,7 g
of which sugars 0,4 g 0,5 g
Protein 11 g 14 g
Salt 1,4 g 1,8 g

Figures from the product labels. Green is the better value.

Boiled SAMSONO PANERIO sausage, a. r., 330 g
C
Boiled SAMSONO PANERIO sausage, a. r., 330 g
226 kcal Fat 20 g Carbs 0,6 g Prot. 11 g
Sat. fat 8 g Sugars 0,4 g
330 g
Cooked beef sausages KAI NORISI MĖSOS, 280 g
E
Cooked beef sausages KAI NORISI MĖSOS, 280 g
266 kcal Fat 23 g Carbs 0,7 g Prot. 14 g
Sat. fat 9,2 g Sugars 0,5 g
280 g