Boiled SAMSONO PANERIO sausage, a. r., 330 g or Cold smoked IKI skilandinė sausage in gas 350g?

Healthier Boiled SAMSONO PANERIO sausage, a. r., 330 g Boiled SAMSONO PANERIO sausage, a. r., 330 g D 25 Cold smoked IKI skilandinė sausage in gas 350g Cold smoked IKI skilandinė sausage in gas 350g E 0

Per 100 g / 100 ml

Energy 226 kcal 460 kcal
Fat 20 g 41 g
of which saturates 8 g 17 g
Carbohydrate 0,6 g 0,7 g
of which sugars 0,4 g 0,5 g
Protein 11 g 22 g
Salt 1,4 g 3,5 g

Figures from the product labels. Green is the better value.

Boiled SAMSONO PANERIO sausage, a. r., 330 g
D
Boiled SAMSONO PANERIO sausage, a. r., 330 g
226 kcal Fat 20 g Carbs 0,6 g Prot. 11 g
Sat. fat 8 g Sugars 0,4 g
330 g
Cold smoked IKI skilandinė sausage in gas 350g
E
Cold smoked IKI skilandinė sausage in gas 350g
460 kcal Fat 41 g Carbs 0,7 g Prot. 22 g
Sat. fat 17 g Sugars 0,5 g
350 g