Boiled SAMSONO DOCTOR sausage, a. r., 330 g or Baked sausages with hemp seeds WELL DONE, unclassified, 250 g?

Energy 239 kcal 539 kcal
Fat 22 g 21 g
of which saturates 10 g 7,4 g
Carbohydrate 0,3 g 1,8 g
of which sugars 0,3 g 1,6 g
Protein 10 g 14 g
Salt 1,4 g 2,3 g

Figures from the product labels. Green is the better value.

Boiled SAMSONO DOCTOR sausage, a. r., 330 g
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Boiled SAMSONO DOCTOR sausage, a. r., 330 g
239 kcal Fat 22 g Carbs 0,3 g Prot. 10 g
Sat. fat 10 g Sugars 0,3 g
330 g
Baked sausages with hemp seeds WELL DONE, unclassified, 250 g
Baked sausages with hemp seeds WELL DONE, unclassified, 250 g
539 kcal Fat 21 g Carbs 1,8 g Prot. 14 g
Sat. fat 7,4 g Sugars 1,6 g
250 g