Boiled SAMSONO DOCTOR sausage, a. r., 330 g or Sausage SALAMIS MILANO slices, 70 g?

Energy 239 kcal 371 kcal
Fat 22 g 30 g
of which saturates 10 g 11 g
Carbohydrate 0,3 g 0,2 g
of which sugars 0,3 g 0,2 g
Protein 10 g 25 g
Salt 1,4 g 4 g

Figures from the product labels. Green is the better value.

Boiled SAMSONO DOCTOR sausage, a. r., 330 g
D
Boiled SAMSONO DOCTOR sausage, a. r., 330 g
239 kcal Fat 22 g Carbs 0,3 g Prot. 10 g
Sat. fat 10 g Sugars 0,3 g
330 g
Sausage SALAMIS MILANO slices, 70 g
E
Sausage SALAMIS MILANO slices, 70 g
371 kcal Fat 30 g Carbs 0,2 g Prot. 25 g
Sat. fat 11 g Sugars 0,2 g
70 g