Boiled pork sausage WELL DONE, a. r., 200 g or Fresh pork thick sausages?

Energy 240 kcal 206 kcal
Fat 22 g 16 g
of which saturates 8,8 g 5,5 g
Carbohydrate 0,8 g 0,8 g
of which sugars 0,6 g 0,5 g
Protein 10 g 16 g
Salt 2,1 g 1,1 g

Figures from the product labels. Green is the better value.

Boiled pork sausage WELL DONE, a. r., 200 g
E
Boiled pork sausage WELL DONE, a. r., 200 g
240 kcal Fat 22 g Carbs 0,8 g Prot. 10 g
Sat. fat 8,8 g Sugars 0,6 g
200 g
Fresh pork thick sausages
D
Fresh pork thick sausages
206 kcal Fat 16 g Carbs 0,8 g Prot. 16 g
Sat. fat 5,5 g Sugars 0,5 g
400 g