Cured spicy pepper flavored pork strips BRIZ, 50 g or Cured pork ham?

Healthier Cured spicy pepper flavored pork strips BRIZ, 50 g Cured spicy pepper flavored pork strips BRIZ, 50 g D 14 Cured pork ham Cured pork ham E 0

Per 100 g / 100 ml

Energy 228 kcal 275 kcal
Fat 5,7 g 17 g
of which saturates 1,9 g 6,7 g
Carbohydrate 1,5 g 0,5 g
of which sugars 1 g 0,5 g
Protein 43 g 31 g
Salt 3,2 g 6,4 g

Figures from the product labels. Green is the better value.

Cured spicy pepper flavored pork strips BRIZ, 50 g
D
Cured spicy pepper flavored pork strips BRIZ, 50 g
228 kcal Fat 5,7 g Carbs 1,5 g Prot. 43 g
Sat. fat 1,9 g Sugars 1 g
50 g
Cured pork ham
E
Cured pork ham
275 kcal Fat 17 g Carbs 0,5 g Prot. 31 g
Sat. fat 6,7 g Sugars 0,5 g