Dried salmon fillet JERKY CLASSIC, 42 g or Herring fillet pieces with sun-dried tomatoes in oil, 200 g?

Dried salmon fillet JERKY CLASSIC, 42 g Dried salmon fillet JERKY CLASSIC, 42 g E 0 Healthier Herring fillet pieces with sun-dried tomatoes in oil, 200 g Herring fillet pieces with sun-dried tomatoes in oil, 200 g C 50

Per 100 g / 100 ml

Energy 271 kcal 347 kcal
Fat 11,8 g 34 g
of which saturates 2,2 g 4,3 g
Carbohydrate 2,8 g 0,2 g
of which sugars 1,7 g 0 g
Protein 38,3 g 9,5 g
Salt 4,5 g 1,8 g

Figures from the product labels. Green is the better value.

Dried salmon fillet JERKY CLASSIC, 42 g
E
Dried salmon fillet JERKY CLASSIC, 42 g
271 kcal Fat 11,8 g Carbs 2,8 g Prot. 38,3 g
Sat. fat 2,2 g Sugars 1,7 g
42 g
Herring fillet pieces with sun-dried tomatoes in oil, 200 g
C
Herring fillet pieces with sun-dried tomatoes in oil, 200 g
347 kcal Fat 34 g Carbs 0,2 g Prot. 9,5 g
Sat. fat 4,3 g Sugars 0 g
200 g