Dried bream fillet strips SEA SNACKS, 30 g or Tuna fillet pieces with sun-dried tomatoes CALLIPO, 200 g?

Dried bream fillet strips SEA SNACKS, 30 g Dried bream fillet strips SEA SNACKS, 30 g E 0 Healthier Tuna fillet pieces with sun-dried tomatoes CALLIPO, 200 g Tuna fillet pieces with sun-dried tomatoes CALLIPO, 200 g A 89

Per 100 g / 100 ml

Energy 323 kcal 236 kcal
Fat 7,3 g 15 g
of which saturates 2,1 g 2,5 g
Carbohydrate 0,5 g 3,4 g
of which sugars 0,5 g 0 g
Protein 63,8 g 22 g
Salt 11 g 1,2 g

Figures from the product labels. Green is the better value.

Dried bream fillet strips SEA SNACKS, 30 g
E
Dried bream fillet strips SEA SNACKS, 30 g
323 kcal Fat 7,3 g Carbs 0,5 g Prot. 63,8 g
Sat. fat 2,1 g Sugars 0,5 g
30 g
Tuna fillet pieces with sun-dried tomatoes CALLIPO, 200 g
A
Tuna fillet pieces with sun-dried tomatoes CALLIPO, 200 g
236 kcal Fat 15 g Carbs 3,4 g Prot. 22 g
Sat. fat 2,5 g Sugars 0 g
200 g