Cured pork ham PROSCIUTTO CRUDO STAGIONATO, sliced, organic PRIMA VERA, 70 g or Dried pork chips VIKIS, 90 g?

Cured pork ham PROSCIUTTO CRUDO STAGIONATO, sliced, organic PRIMA VERA, 70 g Cured pork ham PROSCIUTTO CRUDO STAGIONATO, sliced, organic PRIMA VERA, 70 g E 0 Healthier Dried pork chips VIKIS, 90 g Dried pork chips VIKIS, 90 g D 18

Per 100 g / 100 ml

Energy 235 kcal 108 kcal
Fat 15 g 2,9 g
of which saturates 4,8 g 2,6 g
Carbohydrate 0,1 g 0,7 g
of which sugars 0 g 0,5 g
Protein 28 g 20 g
Salt 6 g 2,9 g

Figures from the product labels. Green is the better value.

Cured pork ham PROSCIUTTO CRUDO STAGIONATO, sliced, organic PRIMA VERA, 70 g
E
Cured pork ham PROSCIUTTO CRUDO STAGIONATO, sliced, organic PRIMA VERA, 70 g
235 kcal Fat 15 g Carbs 0,1 g Prot. 28 g
Sat. fat 4,8 g Sugars 0 g
70 g
Dried pork chips VIKIS, 90 g
D
Dried pork chips VIKIS, 90 g
108 kcal Fat 2,9 g Carbs 0,7 g Prot. 20 g
Sat. fat 2,6 g Sugars 0,5 g
90 g