Cured Sliced Chorizo Sausage WELL DONE, I r., 80 g or Dried BERNŲ sausages, a. r., 150 g?

Healthier Cured Sliced Chorizo Sausage WELL DONE, I r., 80 g Cured Sliced Chorizo Sausage WELL DONE, I r., 80 g D 25 Dried BERNŲ sausages, a. r., 150 g Dried BERNŲ sausages, a. r., 150 g E 0

Per 100 g / 100 ml

Energy 339 kcal 479 kcal
Fat 27 g 38 g
of which saturates 11 g 16 g
Carbohydrate 2 g 3 g
of which sugars 1 g 0,4 g
Protein 22 g 30 g
Salt 0,4 g 4,2 g

Figures from the product labels. Green is the better value.

Cured Sliced Chorizo Sausage WELL DONE, I r., 80 g
D
Cured Sliced Chorizo Sausage WELL DONE, I r., 80 g
339 kcal Fat 27 g Carbs 2 g Prot. 22 g
Sat. fat 11 g Sugars 1 g
80 g
Dried BERNŲ sausages, a. r., 150 g
E
Dried BERNŲ sausages, a. r., 150 g
479 kcal Fat 38 g Carbs 3 g Prot. 30 g
Sat. fat 16 g Sugars 0,4 g
150 g