Cured Sliced Chorizo Sausage WELL DONE, I r., 80 g or Cured sausage FUET, a. r., 160g?

Healthier Cured Sliced Chorizo Sausage WELL DONE, I r., 80 g Cured Sliced Chorizo Sausage WELL DONE, I r., 80 g D 25 Cured sausage FUET, a. r., 160g Cured sausage FUET, a. r., 160g E 0

Per 100 g / 100 ml

Energy 339 kcal 430 kcal
Fat 27 g 36 g
of which saturates 11 g 14,4 g
Carbohydrate 2 g 2,5 g
of which sugars 1 g 2,5 g
Protein 22 g 24 g
Salt 0,4 g 4,5 g

Figures from the product labels. Green is the better value.

Cured Sliced Chorizo Sausage WELL DONE, I r., 80 g
D
Cured Sliced Chorizo Sausage WELL DONE, I r., 80 g
339 kcal Fat 27 g Carbs 2 g Prot. 22 g
Sat. fat 11 g Sugars 1 g
80 g
Cured sausage FUET, a. r., 160g
E
Cured sausage FUET, a. r., 160g
430 kcal Fat 36 g Carbs 2,5 g Prot. 24 g
Sat. fat 14,4 g Sugars 2,5 g
160 g