Dried spreadable sausage NDUJA, I r., 90 g or Boiled SAMSONO PANERIO sausage, a. r., 330 g?

Dried spreadable sausage NDUJA, I r., 90 g Dried spreadable sausage NDUJA, I r., 90 g E 0 Healthier Boiled SAMSONO PANERIO sausage, a. r., 330 g Boiled SAMSONO PANERIO sausage, a. r., 330 g D 25

Per 100 g / 100 ml

Energy 534 kcal 226 kcal
Fat 52 g 20 g
of which saturates 22 g 8 g
Carbohydrate 7,3 g 0,6 g
of which sugars 0,7 g 0,4 g
Protein 9,2 g 11 g
Salt 3 g 1,4 g

Figures from the product labels. Green is the better value.

Dried spreadable sausage NDUJA, I r., 90 g
E
Dried spreadable sausage NDUJA, I r., 90 g
534 kcal Fat 52 g Carbs 7,3 g Prot. 9,2 g
Sat. fat 22 g Sugars 0,7 g
90 g
Boiled SAMSONO PANERIO sausage, a. r., 330 g
D
Boiled SAMSONO PANERIO sausage, a. r., 330 g
226 kcal Fat 20 g Carbs 0,6 g Prot. 11 g
Sat. fat 8 g Sugars 0,4 g
330 g