Dried Aukštaičių sausage, 200 g or Salad with dried sausages, 250 g?

Dried Aukštaičių sausage, 200 g Dried Aukštaičių sausage, 200 g Salad with dried sausages, 250 g Salad with dried sausages, 250 g C 54

Per 100 g / 100 ml

Energy 436 kcal 269 kcal
Fat 16 g 21,9 g
of which saturates 10 g 6,1 g
Carbohydrate 0,6 g 8,9 g
of which sugars 0,5 g 2,9 g
Protein 23 g 8,4 g
Salt 4,4 g 1,3 g

Figures from the product labels. Green is the better value.

Dried Aukštaičių sausage, 200 g
Dried Aukštaičių sausage, 200 g
436 kcal Fat 16 g Carbs 0,6 g Prot. 23 g
Sat. fat 10 g Sugars 0,5 g
200 g
Salad with dried sausages, 250 g
C
Salad with dried sausages, 250 g
269 kcal Fat 21,9 g Carbs 8,9 g Prot. 8,4 g
Sat. fat 6,1 g Sugars 2,9 g
250 g