VERBŪNŲ Light Steamed Bread, 600 g or CAPITAL Light Steamed Bread, 800 g?

VERBŪNŲ Light Steamed Bread, 600 g VERBŪNŲ Light Steamed Bread, 600 g C 61 Healthier CAPITAL Light Steamed Bread, 800 g CAPITAL Light Steamed Bread, 800 g C 64

Per 100 g / 100 ml

Energy 224 kcal 233 kcal
Fat 1 g 1,5 g
of which saturates 0,2 g 0,2 g
Carbohydrate 48,8 g 45 g
of which sugars 3,6 g 0,7 g
Protein 6,7 g 6,5 g
Salt 0,9 g 1 g

Figures from the product labels. Green is the better value.

VERBŪNŲ Light Steamed Bread, 600 g
C
VERBŪNŲ Light Steamed Bread, 600 g
224 kcal Fat 1 g Carbs 48,8 g Prot. 6,7 g
Sat. fat 0,2 g Sugars 3,6 g
600 g
CAPITAL Light Steamed Bread, 800 g
C
CAPITAL Light Steamed Bread, 800 g
233 kcal Fat 1,5 g Carbs 45 g Prot. 6,5 g
Sat. fat 0,2 g Sugars 0,7 g
800 g