Vegetable salad with tuna and smelt roe, 550 g or Frozen vegetable salad HORTEX PAVASARIS, 400 g?

Vegetable salad with tuna and smelt roe, 550 g Vegetable salad with tuna and smelt roe, 550 g B 75 Healthier Frozen vegetable salad HORTEX PAVASARIS, 400 g Frozen vegetable salad HORTEX PAVASARIS, 400 g A 100

Per 100 g / 100 ml

Energy 209 kcal 37 kcal
Fat 16,6 g 0,5 g
of which saturates 1,7 g 0,1 g
Carbohydrate 7,2 g 3,9 g
of which sugars 2,9 g 2,3 g
Protein 7,1 g 2,8 g
Salt 1,1 g 0,1 g

Figures from the product labels. Green is the better value.

Vegetable salad with tuna and smelt roe, 550 g
B
Vegetable salad with tuna and smelt roe, 550 g
209 kcal Fat 16,6 g Carbs 7,2 g Prot. 7,1 g
Sat. fat 1,7 g Sugars 2,9 g
550 g
Frozen vegetable salad HORTEX PAVASARIS, 400 g
A
Frozen vegetable salad HORTEX PAVASARIS, 400 g
37 kcal Fat 0,5 g Carbs 3,9 g Prot. 2,8 g
Sat. fat 0,1 g Sugars 2,3 g
400 g