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Cottage cheese VIKIS, 13% fat, 1 kg or Lean cottage cheese ZEMAITIJOS 0.5% fat?
Cottage cheese VIKIS, 13% fat, 1 kg
B
71
Healthier
Lean cottage cheese ZEMAITIJOS 0.5% fat
A
100
Per 100 g / 100 ml
Energy
232 kcal
96 kcal
Fat
13 g
0,5 g
of which saturates
7,6 g
0,2 g
Carbohydrate
3 g
2,8 g
of which sugars
1,9 g
2,8 g
Protein
25,7 g
20 g
Salt
0,1 g
0,2 g
Figures from the product labels. Green is the better value.
B
Cottage cheese VIKIS, 13% fat, 1 kg
232 kcal
Fat 13 g
Carbs 3 g
Prot. 25,7 g
Sat. fat 7,6 g
Sugars 1,9 g
1 kg
A
Lean cottage cheese ZEMAITIJOS 0.5% fat
96 kcal
Fat 0,5 g
Carbs 2,8 g
Prot. 20 g
Sat. fat 0,2 g
Sugars 2,8 g
1 kg