Cottage cheese with pepper spices, baked ŽAGARĖS, 22% fat. or Lean Rokiškio NAMINE cottage cheese, 0.5% fat, 500 g?

Energy 292 kcal 98 kcal
Fat 22 g 0,5 g
of which saturates 13,1 g 0,3 g
Carbohydrate 5,3 g 3,5 g
of which sugars 4,3 g 3,1 g
Protein 18,3 g 19,8 g
Salt 0,8 g 0,1 g

Figures from the product labels. Green is the better value.

Cottage cheese with pepper spices, baked ŽAGARĖS, 22% fat.
C
Cottage cheese with pepper spices, baked ŽAGARĖS, 22% fat.
292 kcal Fat 22 g Carbs 5,3 g Prot. 18,3 g
Sat. fat 13,1 g Sugars 4,3 g
1 kg
Lean Rokiškio NAMINE cottage cheese, 0.5% fat, 500 g
A
Lean Rokiškio NAMINE cottage cheese, 0.5% fat, 500 g
98 kcal Fat 0,5 g Carbs 3,5 g Prot. 19,8 g
Sat. fat 0,3 g Sugars 3,1 g
500 g