Cottage cheese, baked ŽAGARĖS, 22% fat. or Lean cottage cheese ZEMAITIJOS 0.5% fat?

Energy 285 kcal 96 kcal
Fat 22 g 0,5 g
of which saturates 13,1 g 0,2 g
Carbohydrate 3,8 g 2,8 g
of which sugars 2,8 g 2,8 g
Protein 18 g 20 g
Salt 0,2 g 0,2 g

Figures from the product labels. Green is the better value.

Cottage cheese, baked ŽAGARĖS, 22% fat.
C
Cottage cheese, baked ŽAGARĖS, 22% fat.
285 kcal Fat 22 g Carbs 3,8 g Prot. 18 g
Sat. fat 13,1 g Sugars 2,8 g
1 kg
Lean cottage cheese ZEMAITIJOS 0.5% fat
A
Lean cottage cheese ZEMAITIJOS 0.5% fat
96 kcal Fat 0,5 g Carbs 2,8 g Prot. 20 g
Sat. fat 0,2 g Sugars 2,8 g
1 kg