Cottage cheese, baked ŽAGARĖS, 22% fat. or Lean cottage cheese ROKISKIO NAMINE, 0.5% fat, 180 g?

Cottage cheese, baked ŽAGARĖS, 22% fat. Cottage cheese, baked ŽAGARĖS, 22% fat. C 57 Healthier Lean cottage cheese ROKISKIO NAMINE, 0.5% fat, 180 g Lean cottage cheese ROKISKIO NAMINE, 0.5% fat, 180 g A 100

Per 100 g / 100 ml

Energy 285 kcal 98 kcal
Fat 22 g 0,5 g
of which saturates 13,1 g 0,3 g
Carbohydrate 3,8 g 3,5 g
of which sugars 2,8 g 3,1 g
Protein 18 g 19,8 g
Salt 0,2 g 0,1 g

Figures from the product labels. Green is the better value.

Cottage cheese, baked ŽAGARĖS, 22% fat.
C
Cottage cheese, baked ŽAGARĖS, 22% fat.
285 kcal Fat 22 g Carbs 3,8 g Prot. 18 g
Sat. fat 13,1 g Sugars 2,8 g
1 kg
Lean cottage cheese ROKISKIO NAMINE, 0.5% fat, 180 g
A
Lean cottage cheese ROKISKIO NAMINE, 0.5% fat, 180 g
98 kcal Fat 0,5 g Carbs 3,5 g Prot. 19,8 g
Sat. fat 0,3 g Sugars 3,1 g
180 g