Cottage cheese ILZENBERGO DVARAS, 400 g or Low-fat cottage cheese 0,5% fat VILKYŠKIŲ, 180 g?

Cottage cheese ILZENBERGO DVARAS, 400 g Cottage cheese ILZENBERGO DVARAS, 400 g A 79 Healthier Low-fat cottage cheese 0,5% fat VILKYŠKIŲ, 180 g Low-fat cottage cheese 0,5% fat VILKYŠKIŲ, 180 g A 96

Per 100 g / 100 ml

Energy 137 kcal 82 kcal
Fat 7,7 g 0,5 g
of which saturates 4,6 g 0,2 g
Carbohydrate 3 g 3,6 g
of which sugars 2,5 g 3,1 g
Protein 13,7 g 16 g
Salt 0,2 g 0 g

Figures from the product labels. Green is the better value.

Cottage cheese ILZENBERGO DVARAS, 400 g
A
Cottage cheese ILZENBERGO DVARAS, 400 g
137 kcal Fat 7,7 g Carbs 3 g Prot. 13,7 g
Sat. fat 4,6 g Sugars 2,5 g
400 g
Low-fat cottage cheese 0,5% fat VILKYŠKIŲ, 180 g
A
Low-fat cottage cheese 0,5% fat VILKYŠKIŲ, 180 g
82 kcal Fat 0,5 g Carbs 3,6 g Prot. 16 g
Sat. fat 0,2 g Sugars 3,1 g
180 g