Cottage cheese, 13% fat, organic DOBILAS or Lean cottage cheese ROKISKIO NAMINE, 0.5% fat, 180 g?

Energy 213 kcal 98 kcal
Fat 13 g 0,5 g
of which saturates 7,8 g 0,3 g
Carbohydrate 3,6 g 3,5 g
of which sugars 2,6 g 3,1 g
Protein 20 g 19,8 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Cottage cheese, 13% fat, organic DOBILAS
B
Cottage cheese, 13% fat, organic DOBILAS
213 kcal Fat 13 g Carbs 3,6 g Prot. 20 g
Sat. fat 7,8 g Sugars 2,6 g
Lean cottage cheese ROKISKIO NAMINE, 0.5% fat, 180 g
A
Lean cottage cheese ROKISKIO NAMINE, 0.5% fat, 180 g
98 kcal Fat 0,5 g Carbs 3,5 g Prot. 19,8 g
Sat. fat 0,3 g Sugars 3,1 g
180 g