Cottage Cheese Snack with Strawberries WELL DONE, 7.2% fat, 100 g or Lean Rokiškio NAMINE cottage cheese, 0.5% fat, 500 g?

Cottage Cheese Snack with Strawberries WELL DONE, 7.2% fat, 100 g Cottage Cheese Snack with Strawberries WELL DONE, 7.2% fat, 100 g C 64 Healthier Lean Rokiškio NAMINE cottage cheese, 0.5% fat, 500 g Lean Rokiškio NAMINE cottage cheese, 0.5% fat, 500 g A 100

Per 100 g / 100 ml

Energy 173 kcal 98 kcal
Fat 7,2 g 0,5 g
of which saturates 4,3 g 0,3 g
Carbohydrate 14 g 3,5 g
of which sugars 13 g 3,1 g
Protein 13 g 19,8 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Cottage Cheese Snack with Strawberries WELL DONE, 7.2% fat, 100 g
C
Cottage Cheese Snack with Strawberries WELL DONE, 7.2% fat, 100 g
173 kcal Fat 7,2 g Carbs 14 g Prot. 13 g
Sat. fat 4,3 g Sugars 13 g
100 g
Lean Rokiškio NAMINE cottage cheese, 0.5% fat, 500 g
A
Lean Rokiškio NAMINE cottage cheese, 0.5% fat, 500 g
98 kcal Fat 0,5 g Carbs 3,5 g Prot. 19,8 g
Sat. fat 0,3 g Sugars 3,1 g
500 g