Cottage cheese snack KARUMS with coconut flakes, 45 g or Cottage cheese curd with lemon glaze POLS, 45 g?

Cottage cheese snack KARUMS with coconut flakes, 45 g Cottage cheese snack KARUMS with coconut flakes, 45 g D 21 Healthier Cottage cheese curd with lemon glaze POLS, 45 g Cottage cheese curd with lemon glaze POLS, 45 g D 29

Per 100 g / 100 ml

Energy 383 kcal 354 kcal
Fat 26,6 g 20,6 g
of which saturates 18,3 g 14,2 g
Carbohydrate 25,1 g 32,3 g
of which sugars 23,2 g 31,5 g
Protein 10,9 g 10 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Cottage cheese snack KARUMS with coconut flakes, 45 g
D
Cottage cheese snack KARUMS with coconut flakes, 45 g
383 kcal Fat 26,6 g Carbs 25,1 g Prot. 10,9 g
Sat. fat 18,3 g Sugars 23,2 g
45 g
Cottage cheese curd with lemon glaze POLS, 45 g
D
Cottage cheese curd with lemon glaze POLS, 45 g
354 kcal Fat 20,6 g Carbs 32,3 g Prot. 10 g
Sat. fat 14,2 g Sugars 31,5 g
45 g