Cottage cheese from A2 milk, with strawberries ŽEMAITIJOS PIENAS, 100g or Lean Rokiškio NAMINE cottage cheese, 0.5% fat, 500 g?

Energy 173 kcal 98 kcal
Fat 5 g 0,5 g
of which saturates 4,3 g 0,3 g
Carbohydrate 13,7 g 3,5 g
of which sugars 13,2 g 3,1 g
Protein 12,8 g 19,8 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Cottage cheese from A2 milk, with strawberries ŽEMAITIJOS PIENAS, 100g
C
Cottage cheese from A2 milk, with strawberries ŽEMAITIJOS PIENAS, 100g
173 kcal Fat 5 g Carbs 13,7 g Prot. 12,8 g
Sat. fat 4,3 g Sugars 13,2 g
100 g
Lean Rokiškio NAMINE cottage cheese, 0.5% fat, 500 g
A
Lean Rokiškio NAMINE cottage cheese, 0.5% fat, 500 g
98 kcal Fat 0,5 g Carbs 3,5 g Prot. 19,8 g
Sat. fat 0,3 g Sugars 3,1 g
500 g