Curd without lactose KĀRUMS, raspberry flavor, 22.8%, 40 g or Curd KARUMS, banana flavor, 45 g?

Healthier Curd without lactose KĀRUMS, raspberry flavor, 22.8%, 40 g Curd without lactose KĀRUMS, raspberry flavor, 22.8%, 40 g D 32 Curd KARUMS, banana flavor, 45 g Curd KARUMS, banana flavor, 45 g D 18

Per 100 g / 100 ml

Energy 316 kcal 355 kcal
Fat 22,8 g 23,1 g
of which saturates 14,3 g 15 g
Carbohydrate 17,6 g 25,8 g
of which sugars 17 g 24,8 g
Protein 10,1 g 11 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Curd without lactose KĀRUMS, raspberry flavor, 22.8%, 40 g
D
Curd without lactose KĀRUMS, raspberry flavor, 22.8%, 40 g
316 kcal Fat 22,8 g Carbs 17,6 g Prot. 10,1 g
Sat. fat 14,3 g Sugars 17 g
40 g
Curd KARUMS, banana flavor, 45 g
D
Curd KARUMS, banana flavor, 45 g
355 kcal Fat 23,1 g Carbs 25,8 g Prot. 11 g
Sat. fat 15 g Sugars 24,8 g
45 g