Cottage cheese casserole with peaches, 300 g or Curd casserole?

Cottage cheese casserole with peaches, 300 g Cottage cheese casserole with peaches, 300 g C 64 Healthier Curd casserole Curd casserole C 68

Per 100 g / 100 ml

Energy 203 kcal 170 kcal
Fat 7,2 g 6 g
of which saturates 4 g 3,5 g
Carbohydrate 20,8 g 16 g
of which sugars 13,7 g 10 g
Fibre — 0,3 g
Protein 13,5 g 13 g
Salt 0,3 g 0,3 g

Figures from the product labels. Green is the better value.

Cottage cheese casserole with peaches, 300 g
C
Cottage cheese casserole with peaches, 300 g
203 kcal Fat 7,2 g Carbs 20,8 g Prot. 13,5 g
Sat. fat 4 g Sugars 13,7 g
300 g
Curd casserole
C
Curd casserole
170 kcal Fat 6 g Carbs 16 g Prot. 13 g
Fibre 0,3 g Sat. fat 3,5 g Sugars 10 g