Cottage cheese ZAGARE, 9% fat, 450 g or Lean cottage cheese ZEMAITIJOS 0.5% fat?

Cottage cheese ZAGARE, 9% fat, 450 g Cottage cheese ZAGARE, 9% fat, 450 g A 79 Healthier Lean cottage cheese ZEMAITIJOS 0.5% fat Lean cottage cheese ZEMAITIJOS 0.5% fat A 100

Per 100 g / 100 ml

Energy 153 kcal 96 kcal
Fat 9 g 0,5 g
of which saturates 5,2 g 0,2 g
Carbohydrate 3 g 2,8 g
of which sugars 3 g 2,8 g
Protein 15,1 g 20 g
Salt 0 g 0,2 g

Figures from the product labels. Green is the better value.

Cottage cheese ZAGARE, 9% fat, 450 g
A
Cottage cheese ZAGARE, 9% fat, 450 g
153 kcal Fat 9 g Carbs 3 g Prot. 15,1 g
Sat. fat 5,2 g Sugars 3 g
450 g
Lean cottage cheese ZEMAITIJOS 0.5% fat
A
Lean cottage cheese ZEMAITIJOS 0.5% fat
96 kcal Fat 0,5 g Carbs 2,8 g Prot. 20 g
Sat. fat 0,2 g Sugars 2,8 g
1 kg