Lean cottage cheese ZEMAITIJOS 0.5% fat or Smoked cottage cheese with caraway seeds, 250 g?

Healthier Lean cottage cheese ZEMAITIJOS 0.5% fat Lean cottage cheese ZEMAITIJOS 0.5% fat A 100 Smoked cottage cheese with caraway seeds, 250 g Smoked cottage cheese with caraway seeds, 250 g D 39

Per 100 g / 100 ml

Energy 96 kcal 159 kcal
Fat 0,5 g 8,9 g
of which saturates 0,2 g 5,1 g
Carbohydrate 2,8 g 3,6 g
of which sugars 2,8 g 3 g
Protein 20 g 15,7 g
Salt 0,2 g 2,4 g

Figures from the product labels. Green is the better value.

Lean cottage cheese ZEMAITIJOS 0.5% fat
A
Lean cottage cheese ZEMAITIJOS 0.5% fat
96 kcal Fat 0,5 g Carbs 2,8 g Prot. 20 g
Sat. fat 0,2 g Sugars 2,8 g
1 kg
Smoked cottage cheese with caraway seeds, 250 g
D
Smoked cottage cheese with caraway seeds, 250 g
159 kcal Fat 8,9 g Carbs 3,6 g Prot. 15,7 g
Sat. fat 5,1 g Sugars 3 g
250 g