Lean cottage cheese ROKISKIO NAMINE, 0.5% fat, 180 g or Spreadable cottage cheese lactose-free with cucumber RYTAS, 17%, 130g?

Energy 98 kcal 193 kcal
Fat 0,5 g 15 g
of which saturates 0,3 g 8,1 g
Carbohydrate 3,5 g 4 g
of which sugars 3,1 g 3 g
Protein 19,8 g 9,8 g
Salt 0,1 g 1 g

Figures from the product labels. Green is the better value.

Lean cottage cheese ROKISKIO NAMINE, 0.5% fat, 180 g
A
Lean cottage cheese ROKISKIO NAMINE, 0.5% fat, 180 g
98 kcal Fat 0,5 g Carbs 3,5 g Prot. 19,8 g
Sat. fat 0,3 g Sugars 3,1 g
180 g
Spreadable cottage cheese lactose-free with cucumber RYTAS, 17%, 130g
C
Spreadable cottage cheese lactose-free with cucumber RYTAS, 17%, 130g
193 kcal Fat 15 g Carbs 4 g Prot. 9,8 g
Sat. fat 8,1 g Sugars 3 g
130 g