Lean cottage cheese ROKISKIO NAMINE, 0.5% fat, 180 g or Cheese OŽRAGĖ OSTVALDS FABRICA, 22%, 1 kg?

Healthier Lean cottage cheese ROKISKIO NAMINE, 0.5% fat, 180 g Lean cottage cheese ROKISKIO NAMINE, 0.5% fat, 180 g A 100 Cheese OŽRAGĖ OSTVALDS FABRICA, 22%, 1 kg Cheese OŽRAGĖ OSTVALDS FABRICA, 22%, 1 kg C 43

Per 100 g / 100 ml

Energy 98 kcal 296 kcal
Fat 0,5 g 22,8 g
of which saturates 0,3 g 14,1 g
Carbohydrate 3,5 g 2,6 g
of which sugars 3,1 g 2,3 g
Protein 19,8 g 20,3 g
Salt 0,1 g 0,9 g

Figures from the product labels. Green is the better value.

Lean cottage cheese ROKISKIO NAMINE, 0.5% fat, 180 g
A
Lean cottage cheese ROKISKIO NAMINE, 0.5% fat, 180 g
98 kcal Fat 0,5 g Carbs 3,5 g Prot. 19,8 g
Sat. fat 0,3 g Sugars 3,1 g
180 g
Cheese OŽRAGĖ OSTVALDS FABRICA, 22%, 1 kg
C
Cheese OŽRAGĖ OSTVALDS FABRICA, 22%, 1 kg
296 kcal Fat 22,8 g Carbs 2,6 g Prot. 20,3 g
Sat. fat 14,1 g Sugars 2,3 g
1 kg